Candy = Dandy.
I ate almost an entire candy bar last night.
I can’t even remember the last time I ate a candy bar larger than one of those fun-sized ones. It’s been years, that’s for sure. But last night, my husband brought home a dark chocolate Snickers for me because earlier in the week, I’d first seen a commercial for them and actually made him stop talking so I could stare at it.
So, after dinner, I carefully cut the Snickers up into 8 little slices so I could share with my husband. He had three pieces; I ate the rest.
Now, I know this seems like a pretty minor event. But it broke about 98 different food rules I’ve had in the past and I’m somewhat giddy about that.
First, I never (NEVER NEVER NEVER) eat more of anything than my husband. If we’re sharing something, I make sure he eats more than half. It doesn’t matter how much I want; I’ve always eaten less because I didn’t want to seem piggy, as that’s a chief sin for fat girls.
Second, I don’t know how many calories are in a Snickers (because, again, it’s been years since I’ve eaten a whole one, long before I started dieting) so I couldn’t even accidentally calculate how many calories are in 5/8ths of one. And I didn’t check the wrapper or get out a calculator to figure it out. Sure, I could approximate, but to choose not to know exactly? REVOLUTIONARY.
Third, I didn’t use the Snickers as a reason to eat with abandon (and with disregard for hunger) for the rest of the night because…I didn’t feel like I’d done something wrong. Even though I’ve been doing the non-dieting thing for 6 months now, I still have little stabs of guilt about certain foods, still feel like certain things are “good” and “bad,” though I do actively try to talk through those feelings with myself. But I didn’t have to last night; I ate my Snickers and went on with my evening feeling nothing other than, well, happiness. Happiness because chocolate is good and sharing chocolate with someone you love is better and not beating yourself up about it is the best.
I’m doing better all the time, in little ways I don’t even recognize until I stop to think about them. For example, yesterday I had a certain workout planned but didn’t want to do it, so I did an entirely different one and didn’t reschedule the missed workout for my rest day. That’s huge. And I cooked a big batch of Swedish meatball soup on Tuesday and had it for supper two nights in a row even though I don’t know the nutritional content of it. I’ve been putting jam on my peanut butter-topped English muffin instead of sliced banana (the “healthier” choice) because right now I like jam more. I’m seeing myself in the mirror and not immediately looking at my thighs or hips, but looking at my pointy little face or strong shoulders or flippy hair and smiling at what I see.
It’s just not about food or my weight or my body or how I measure up against Random Starlet in a magazine. It’s about thinking I’m worth something regardless of any of that.
And I think I am.
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Is it cheesy to say “you go girl”?
Bah. I’m saying it anyway.
You go, girl!
this post makes me want to do two things. A. eat chocolate (but that isn’t too tough to make me want to do) B. Run up those crazy steps in philadelphia like rocky and jump around for proudness of my body. I’m not there everyday, but some days, I totally am, and today at the gym was one of those days.
Yay You!! I saw that same commercial and I think I may have drooled a little. MMMM…dark chocolate….mmmmmmmm. So do you feel like it is getting easier when you don’t think about it so much, because I seem to be obsessing about it quite a bit lately and getting nowhere. I’m to the point where I am sick of thinking about what I ate or what I’m going to eat, etc. It’s very tiring. Good for you for enjoying your Snickers (and sharing it with your hubby!!)!
oh yeah, and what is that saying? Candy is Dandy but liquor is quicker? It’s Friday, can’t I have both?
Awww, sweetheart, congrats on moving forward again! And dark chocolate Snickers? I have never heard of this, but that sounds freaking awesome. I need to try one. Maybe I’ll cut it up and share it, too, instead of greedily shoving the whole thing down in the car so no one sees me eating junk, and then wishing I had about 6 more because I hardly tasted that one.
We all have our own weird food issues, huh?
[applause]
But what I really want to know is: Swedish Meatball Soup? Do you give out recipes? It’s really rainy & chilly here and that sounds yummy.
Thanks for inspiring me!Good post!
That is just awesome. It truly is a great sign that you’re not looking at the nutrition facts when they’re there - just eating when you feel like eating and recognizing that absent constant deprivation, you’ll stop when you don’t feel like eating anymore.
It’s really great that you’re getting back to that. It seems like it was tough going for awhile? But reading this? It makes me happy.
So I have been doing this “not dieting, trying not to even think about how many calories I burn on my walk to school” thing for about 3 weeks. And something in your post really struck me: I ALWAYS give my boyfriend larger portions of meals when I make them. If I made 3 pieces of tilapia, he gets 2. If I made 6 pancakes, he gets 4. Wow. I am stopping that like, RIGHT NOW. Thanks!
I love Snickers…and that is straight-up awesome!
I always eat more sweets than my husband. Sometimes I even growl if he gets too close